Is Omega XL A Scam? (My Personal Review)

Is Omega XL A Scam? (My Personal Review)

It’s time for my Omega XL review, a supplement that gave me some real hopes at first. Why I’m saying this? Well, it’s not the typical joint supplement – it has some special things I’ve never seen before in any others:

  • unique ingredients
  • a different formula
  • several studies behind

But when I tried it myself, I discovered a lot of disappointing things about it – starting with the ingredients and ending with the price.

Besides, I found so many negative reviews about it that I was terrified. That’s why I decided to try this supplement and see for myself. So is Omega XL a scam or not? Let me tell you what I found out after trying this product.

Note: This review is based on my experience with this supplement, so it’s not like the other reviews you can find (based on general info). I’m no trying to praise/criticize this product or its company, I am simply telling how it worked for me.


So Let’s Get To The Review

Full Name: Omega XL from Great Health Works

Is Omega XL A Scam? (My Personal Review)Quantity : 60 capsules

Best Actual Price: $49.99

Where I Bought It From: Ebay – you can find a better price than on Amazon

Designed For: Joint pain and inflammation, according to the label. Considering what it contains, I think it works better for swollen joints and swelling in general.

However, it’s not my top recommendation for these problems – turmeric works much better (but I will explain you later on why I say this). 

Anyway, if you have osteoarthritis and cartilage problems, it’s pretty useless. In this case, I recommend you something with glucosamine sulfate – a cartilage rebuilder.

My Rating: 1 out of 10 – It has a lot of problems, so I can’t rate it higher.

Worth Buying?: Definitely not. It has very weak ingredients and low doses. When it comes to relieving pain, it was absolutely useless – despite taking the whole bottle, I felt absolutely not change. So I couldn’t possibly recommend a product of this kind.

Besides, it’s extremely expensive for what it offers. $50 per bottle is huge, especially if it’s not even the monthly supply. So in my opinion, it’s definitely not worth buying. You can get something much better for less money.



What I Liked About It

  • You can find lots of reviews about it (but most are negative)
  • Available in several shops and retailers


What I Didn’t Like About It (I have a long list)

  • Very low dose – the only ingredient has only 300 mg
  • The active ingredients aren’t clearly mentioned (you have to take a close look to see what they are)
  • Once you find the active ingredients, you can tell they are very weak – Omega Fatty Acids + Virgin Olive Oil Extract + Vitamin E
  • No doses for the active ingredients
  • The Omega Fatty Acids aren’t mentioned with names (though they claim to use 30 different types)
  • It didn’t decrease my pain at all after one month
  • My stiffness also didn’t improve
  • You have to take up to 6 pills per day (I’m still not very sure which is the average dose they recommend)
  • One bottle may last for even 10 days – depending on how many pills you take per day
  • Way too expensive ($50 per bottle)





The Ingredients – Pretty Disappointing

#1 – First of all, Omega XL’s ingredients are pretty hard to find. They’re not clearly mentioned, as in other products – you have to look inside the list and spot the active ingredients.

Is Omega XL A Scam? (My Personal Review)#2 – Secondly, they are completely different from the rest of products I’ve tried before. What do I mean by that? Well, they don’t belong to any of these 3 categories:

  • glucosamine/chondroitin supplements (osteoarthritis)
  • turmeric supplements (swollen joints)
  • collagen supplements (stiff and weak cartilages)

Around 95% of the joint products on the market follow one of these patterns – they are based either on glucosamine, herbs or collagen. 

However, Omega XL doesn’t contain even one of these 3 major ingredients. It actually has only one substance inside300 mg of a Proprietary blend.

And what does this Proprietary blend contain? According to the label, Green Lipped Mussel Oil Extract. That’s the oil of a mussel from New Zealand – you can read more about it here

But things get even more complicated here. The label goes on and mentions what’s inside this mussel oil extract – these are actually the active ingredients from Omega XL:

  • Omega Fatty Acids (they say there are 30 – but no name is mentioned)
  • Extra Virgin Olive Oil
  • Vitamin E

That’s basically all this supplement has inside – these are the ingredients that are supposed the relieve the pain. Very disappointing, if you ask me. They’re not only very hard to find on that list, but they’re also super weak. 



4 Conclusions On The Ingredients

#1 – Hard-To-Spot Ingredients – here I’m talking about the active ingredients. Here’s why:

The label mentions the Proprietary blend – but this is actually a mussel oil extract, so it’s not the active ingredient. You have to check out below to see what these pills really contains.

And that is: Omega Fatty Acids, Extra Virgin Olive Oil and Vitamin E.

These are actually the active ingredients – the ones responsible for the effect of these pills. It’s not the Proprietary blend or the mussel oil extract – these are only to distract you from the real ingredients, if you ask me.

#2 – Hidden Doses – once again, I’m referring to the active ingredients:

  • The Proprietary Blend has its doses mentioned (300 mg)
  • There’s no dose for the Omega Fatty Acids – it’s not even mentioned their percent or how many they are
  • The Olive Oil and Vitamin E also don’t have any dose (even though they’re pretty useless as active ingredients)

#3 – Very Weak Ingredients to be honest, these are the weakest ingredients I’ve seen in a joint supplement:

  • Omega Fatty Acids – are good for inflammation, but they’re pretty weak if not combined with anything else (like turmeric, Boswellia or a strong anti-inflammatory)
  • Olive Oil – no matter how organic it was, it’s extremely weak when it comes to decreasing inflammation
  • Vitamin E – it’s an antioxidant that protects the joints. But regarding inflammation, it’s pretty useless

#4 – Unknown Fatty Acids – there are no details about the fatty acids inside these pills:

  • no doses or their percent
  • no clear names (not even for the most important ones)
  • no numbers or how many different types there are (though the front label mentions there are 30 – but the ingredient list doesn’t say anything)



My Experience With This Supplement

My Condition: I was suffering from rheumatoid arthritis, which basically means that my joints are constantly swollen. So according to its description, Omega XL seems the right product for this. 

Here are a few things about my pain:

  • it was around a 6 on average
  • I had flare-ups pretty often (every 3-4 days) when my pain would go up to a 7
  • my hands were the most affected
  • morning stiffness was an everyday problem (it usually lasted around 45-50 minutes)

How It Worked: Honestly, I was completely disappointed by this supplement. Not only that it didn’t decrease my pain, but it brought me absolutely no improvement – at any chapter:

  • my pain didn’t get any lower than 6 (even after a month)
  • I still had stiff joints every morning – it didn’t even go away 5 minutes faster
  • my hands were still feeling very swollen, just as before
  • I had flare-ups as often as before
  • basically, there was no change – I felt like I wasn’t taking anything

Conclusion: This supplement was totally useless. It didn’t bring me absolutely any improvement, from any point of view. So I couldn’t possible recommend it to anyone, because in my opinion, it’s a placebo.





PROs – Are There Any?

Is Omega XL A Scam? (My Personal Review)

Whenever I review a product, I try to find both its good and its bad points. Now to be honest, I had a very hard time finding the good points of Omega XL. 

I have to admit that I haven’t found any real ones. Yes, there are some things that look good at first sight – but if you take a closer look, they’re far from good.

Here’s what I mean:

  • Special formula – the formula is indeed new, but it’s extremely weak and ineffective. 
  • Only 2 pills per day – the label recommends this dose, but it also recommends taking 2 pills 1-3 times per day (6 in total).
  • Easy to swallow pills – normally, they should be so. But the pills were really sticky and swallowing them wasn’t easy.

So I personally couldn’t find any real advantage about Omega XL. I could be wrong, but it’s my personal opinion – so I have absolutely no reason to recommend this product.

However, I found a dozen of problems and things I didn’t like about it. I will try to mention them as briefly as I can.



CON #1 – Really Weak

At this chapter, I’m talking about 2 things:

  • the ingredients and the formula
  • how it works

I think I explained well enough above why I have this opinion – but I will tell you briefly why Omega XL is a very weak product in my view.

  • no important ingredient like glucosamine, collagen or turmeric
  • 2 ingredients that don’t have any major benefits for inflammation (Olive Oil + Vitamin E)
  • no details and no dose for the Omega Fatty Acids
  • it didn’t decrease my pain at all, despite taking the whole bottle – I felt absolutely no change
  • my hands remained as swollen as before

I personally didn’t try such a weak product for a long time ago. Yes, I used some turmeric products that were pretty weak, but at least they didn’t claim to be miracle products. And they didn’t cost a fortune. 

So Omega XL really disappointed me – both in terms of ingredients, but especially in terms of how it works. Maybe others don’t have such a drastic verdict, but in my case it really was no good.



CON #2 – Up To 6 Pills/Day

To me, this is the best example that Omega XL isn’t a product that’s worth it. So here’s the thing:

  • Is Omega XL A Scam? (My Personal Review)the ingredient list recommends taking 2 pills per day (that’s the size of a serving)
  • the other part of the label recommends taking 2 pills 1-3 times per day

So what does this mean? Which of these recommendations should you follow?

Normally, I would follow the second one – more pills usually means a stronger effect. So this probably means that 2 pills aren’t very strong – in terms of how they work.

However, 6 pills per day is way too much. In fact, I would never recommend a supplement that requires so many pills. The dose may be fine, but the number of pills isn’t. Here’s why:

  • high chances to forget about one or several dose
  • increased risk for liver problems (because most pills are decomposed in the liver)
  • uncomfortable

There’s another thing I didn’t point out. As there are 60 pills in the bottle, if you take 6 per day, that bottle is only going to last for 10 days. You’re basically paying $50 for 10 days, which is literally a fortune.



CON #3 – Not Transparent

As I said above, Omega XL’s producers aren’t too honest and transparent. I don’t mean to insult anyone or make any fake claims, but this is my opinion about it and it’s how I see things. 

Here’s why I’m saying this:

  • the active ingredients aren’t clearly listed
  • there are no doses for each substance
  • the number of pills/day they recommend is different on 2 sides of the label
  • if you follow their recommendation, one bottle is going to last less (10 days, according to my calculations)
  • they don’t mention the Omega Fatty Acids they use

These are just the major things. But there would be a lot of things to improve in this supplement – and I’m only talking about this chapter, transparency. I (and probably a lot of people) would like to see more things clearly mentioned.

The fact that you can’t find the dose or the active ingredients make me think about 1 thing – they want to hide them. It’s probably because this product isn’t that good at certain chapters.

So I think the producers should really work at these things. At least if they want to gain some trust.



CON #4 – Super Expensive

That’s the most frustrating part about this supplement, if you ask me. So despite having clear problems at some chapters, it also comes with an absolutely huge price – $49.99 per bottle.

Now, I won’t come back over its downsides – I explained them well enough in the lines above. 

However, let me tell you why this product is way too expensive – because I’m not talking only about money. There are 3 other reasons why I consider it way too overpriced:

  • one bottle doesn’t last for 1 month – it can last even 10 days, depending how many pills you take
  • the active ingredients are worth around $15-$20, in my opinion (maybe even less)
  • doesn’t bring absolutely any improvement

I think that it’s pretty clear now why Omega XL is far from being worth $50. This is only my opinion, but I have to be subjective – I’ve paid these money for it, after all.

I wasted them in vain, so I couldn’t possibly say good things about a product that didn’t work at all.





My Final Verdict – Scam Or Not?

Short answer: In my opinion, scam. As I said, I don’t want to make any fake claims, but that’s how I see this product after testing it out:

  • very weak ingredients (but they try to make it look valuable)
  • lose dose overall – they’re not even mentioned for each ingredient
  • didn’t relieve my pain absolutely at all
  • the label recommends taking a different number of pills (2 per day vs 2 once-thrice per day)
  • one bottle may last even 10 days
  • the price is huge for what it offers

So I couldn’t possibly recommend Omega XL to anyone. I did find a lot of negative reviews about it, but I decided to test it out and see for myself.

Well, now I agree with them – this supplement is a big waste of money. It’s definitely not worth the $50 – I wouldn’t pay even $10 on it, if you ask me. 

Therefore, if you really want a good product for your swollen joints, I recommend you this combination: turmeric + curcuminoides + bioperine. It decreased the pain and inflammation really fast – and it does it for real. Besides, it costs less than half.

So there’s no point spending $50 on Omega XL, in my opinion. But it’s totally up to you – so choose the best product according to your needs.

Heather Pharm.D.

Heather Tracy Foley is a Pharmacy graduate, Blogger and Author with a vast experience in health sciences. She has a particular interest in joint pain and rheumatology and spent several years studying health problems. You can find her on Pinterest or via email.

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10 Responses

  1. daniele says:

    Thanks for sharing your experience with Omega xl, I agree with it. My aunt was using this product and she was not satisfied at all. she tried to get her money back but customer support was very rude. I will share this topic on my social media and hope that many people will see it.

  2. Heather says:

    Hi Daniele, thanks for letting me know your opinion.

    I don’t think they have a money back guarantee for Omega XL – so they will surely not refund your aunt, no matter how much she argues with them. 

    The only thing she could do is to research more next time, as there are so many scams among joint pain products (I’ve seen a spike in them lately).

    I hope she feels better.

  3. Marissa lopez says:

    These pills are huge! I started with 6 daily like the label says but this is impossible to take, really hard to swallow and very big. And they run out so fast, like 2 weeks at most. I can’t say if it worked or not because I would sometimes skip one or two pills thanks to a busy work schedule. But at the end of the day my joint pain wasn’t getting much better, so I just wasted my time taking these horse pills for nothing!

  4. Heather says:

    Hey Marissa, I’m sorry to hear you had such a bad experience with Omega XL. 

    I don’t remember being surprised by the size of the pills, but I’m kind of used to supplements so maybe that’s why. But I agree with you that 6 pills per day is way too much – especially because all of them are metabolized in the liver. 

    So taking so many pills daily can be bad on the long term. 

    Thanks for letting me know your opinion on this product. In case you need any recommendations at one point, feel free to write me.

  5. cpascal says:

    Even if these ingredients were effective against joint pain, one could probably buy them individually for much less than $50. I haven’t tried omega XL personally but I saw it recommended on many websites, which I didn’t really trust. That is why I was looking for some (real) customer reviews.

    I hate the fact that there’s lots of identical reviews all over the Web: they discuss the potential side effects, the producer, the general stuff it can do. Man, if I want to read that I can check the instructions. What I wanna know is how it works, if it’s good or not, etc. I didn’t notice your website till now but I really appreciate the way you made your reviews.

    As for omega XL, I wouldn’t buy it even if you highly recommended it. It’s clearly that all its ingredients have no real purpose for joint pain, other than getting your money. Thanks for honesty!

  6. Heather says:

    Hi there. I agree with you about most reviews on supplements – some time ago I was also looking for recommendations, but I couldn’t find any real experience in those reviews, only general stuff. That was really frustrating. 

    That’s one of the reasons why I decided to start this website, to share some of my personal experience – maybe it helps someone. And it seems like it did.

    Haha, I wouldn’t recommend something so expensive as Omega XL even if it was the best one. I mean, you can always find a similar product that is affordable.

    So for this kind of inflammatory pain – I recommend turmeric supplements. They are much stronger and the average price is considerably lower.

    That’s what I would advise you to try instead of Omega XL. Hope this helps.

  7. tori jacks says:

    Virgin Olive Oil Extract, what a nonsense. Have a bottle of Extra Virgin Olive oil in your kitchen and put it on your toast and salads, way better and cheaper. Olive oil is great but not the right thing for your pain. 

    I put Curcumin on my breakfast eggs, that really tastes good. 

    The only one that I don’t know much about is the Green Lipped Mussel, but I doubt it can have any positive effect if there are not too many studies yet. And how much could it help if there’s less than 300 mg?

    This is my first time looking for a joint supplement, but even an inexperienced eye like mine can spot a misleading product like this one. 

    I don’t know who would pay $50 for this Omega XL. Better buy each ingredient alone and mix them together, you’re going to end up paying much less and getting a higher dose.

  8. Heather says:

    Hello Tori. Haha yours is a really smart solution. Too bad that it’s not going to be very effective, in my opinion. These ingredients can’t possible relieve joint pain, that’s what I think based on my experience.

    But regarding what you said about each, I agree – buying them separately is going to be way cheaper. So I don’t believe that Omega XL is worth $50 or anything close to that.

    Thanks for letting me know your opinion (and for coming up with a solution lol) 🙂

  9. Patrickea says:

    I did not take it because they were supposed to be gel pills but when I opened the seal bottle it was a large hard pink pill so I decided not to take it because it’s supposed to a little orange looking gel pill.

  10. Heather Pharm.D. says:

    Hi there, that’s pretty weird. Was it there only one pill inside (in a larger shape)? That’s surely not the right thing.

    My advice is to send it back immediately and you should be able to get a refund. If you bought it from Amazon, it should be really easy – just tell them how the actual “pills” look like and they will understand. Hope this helps.

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